Category Archives: Indoor and Outdoor

Indoor Cycling Shoes For Men And Women

If you have ever attended a spin class, you may have picked up on others wearing a different type of athletic shoe.

Regardless of where you cycle, either at home or in a class, indoor cycling shoes are not a prerequisite. With that said, they are the optimal shoe for this activity since that’s what they’re designed for. Some of the brands to consider when shopping include Sidi, Nike, and Shimano. They are known for producing quality and providing the features that will allow you to get the most from your workouts, while having fun in the process.

If you have little to no experience with spinning, then there are some factors to consider when purchasing a shoe. Keep in mind that they are different from the mountain biking and road cycling shoes. Stiff soles are a characteristic of a quality indoor cycling shoe, as they allow users to get the right amount of power transfer while riding. Another quality to look for is proper ventilation, which allows heat to escape your shoe. You also want a very lightweight shoe so nothing is weighing you down.

Ventilation comes from the nylon uppers that are used. As mentioned earlier, this is a feature that every indoor cycling shoe must have. By allowing your shoe to breathe, you will be more comfortable during the workout and help prevent athletes foot.

Most cyclists will tell you that the cleated shoes are optimal for performance. If you currently have an indoor cycling bike, then you may have to swap the pedals for ones that can accommodate cleats. If you participate in a spin class, then you will have to find cleats that match with the bikes at the gym. Ask your instructor which ones he or she recommend. This type of shoe is beneficial for many reasons, one because the foot won’t come off the pedal during the entire workout.

Specialty stores will typically have a variety of indoor cycling shoes to select from. They fit pretty much the same as most other athletic shoes, so an adjustment probably won’t be necessary.

Some else to consider is how comfortable the shoe feels. In order to know for sure, you will have to visit stores and try several pairs on. Indoor cycling shoes are not particularly cheap, so you may want to find a pair that you can just wear casually also. Some are more suited for casual wear than others. Of course, colors and style matter to a lot of people, so look for ones that suit your particular taste.

When Is It Worth an Extension For an Indoor Swimming Pool

Most people would agree that an indoor swimming pool is a great thing to have. You can use it for exercise, entertaining family and friends or just plain relaxation. Yet what should you do if you find that your indoor pool has become too small to meet your needs? The obvious solution is to build an extension, but is that a practical solution? Here are some things that those with indoor swimming pools should think about when considering adding an extension:

The Design

What will the pool and the area surrounding it look like if extended? The key is the size of the structure in which the pool is already located. First you must determine whether it is big enough to house an extension and what it will look like when completed. Will there be enough room for other things you value in your pool environment, like room to lounge or dance at parties? Perhaps not just the pool but the structure in which it is held needs to be extended as well.

Costs

Even if a pool extension makes sense from a design standpoint, you must also bear in mind the potential costs. Consult with several pool construction contractors before deciding on which one to hire so that you get a good overall view of what the right price should be. Much will depend on whether you want to include extras such as a gym or spa or if you are seeking a unique design. Remember also that there may be wiring and plumbing issues created by the pool extension.

Maintenance

The costs of a pool extension do not end with the completion of construction. Now the pool has to be maintained, and since the pool is now larger your maintenance costs will increase as well. Some of these increased costs can be lowered by better energy efficiencies such as use of solar heating. Also lighting can affect expenses, so use energy saving bulbs and consider installing new windows in the walls and ceiling where it will allow natural heat and light to enter.

In the end only you know what you want. Indoor swimming pools perform many roles in a person’s life, depending upon the owner’s income, the size of the structure in which the pool is housed and how many people will be using it. Therefore whether you need an extension, how much it should cost and whether you will be able to maintain it in good working condition should be the primary factors you consider when planning an extension for your indoor swimming pool. With a little foresight and commonsense you should be able to successfully determine whether a swimming pool extension makes sense for you.

Kids Scooter Accessories Increase Outdoor Fun

The timeless scooter is a lot of fun and a wonderful form of exercise. Using a scooter helps children improve their balance and agility and helps build physical endurance. Scooters have long been a popular choice for kids when it comes to outdoor play.

Why not enhance a child’s scooter with Kids Scooter Accessories?

Any girl would most definitely love to have her scooter decorated with beautiful flower stickers and sparkly gems. A boy would enjoy being able to personalise his scooter with some cool flame stickers. Perhaps a child would like to decorate their scooter with their name using alphabet stickers. There’s no need to worry about the quality of the stickers. They are made of PVC and are weather resistant.

Of course, boys and girls alike would enjoy having a fun horn to honk as they make their way around the neighbourhood. After all, the more noise, the better as far as children are concerned. Don’t forget the streamers! Pink, blue and long, short are just a few of the options that exist as far as streamers are concerned.

As always, safety is a very important consideration for any parent when it comes to the toys their children use. There are various micro scooter accessories that are available to help improve the safety of a scooter such as non-slip grips that allow the child to have better footing when riding a scooter. The grips come in fun designs and, just like the stickers, are made from weather resistant PVC.

Of course, as a parent, while it is a lot of fun to take your child to a nearby park to ride his or her scooter, kids may get tired after having been so active, and the mom or dad may have to carry the scooter home while the child rests comfortably in their buggy. An easy solution to this is to buy a scooter hook. It easily hooks to the buggy’s handlebars and frees up the parent’s hands.

Kids Scooter Accessories will make your child’s scooter stand out from the crowd which will encourage your child to use it more often. They are perfect for a birthday or holiday gift or perhaps even as a reward for a recent accomplishment your child has made. Kids Scooter Accessories are such an affordable way to inspire your child to be more active outdoors!

The Advantages Of An Indoor Wedding And Reception

So many brides dream of a beautiful garden or backyard wedding in the midsummer. This of course, is a wonderful option. However, there are several advantages to hosting an indoor event. Apart from possibly being more cost effective, there are a myriad of ways to make an indoor location look just as stunning as an outdoor location for your special day!

The first advantage to hosting an indoor event is the year-round aspect. By choosing an indoor location, weather no longer becomes an issue! If you live in a place where inclement weather often abounds such as Spokane, Vancouver or Denver, an indoor event center may be the thing you need to make sure nothing goes wrong on your wedding day! There are plenty of beautiful options ranging from historic buildings, luxurious hotel ballrooms or indoor greenhouses that supply the beauty of nature without the worries about weather.

A secondary but equally important advantage to the year-round aspect of an indoor location is the value to be had if you hold a wedding in the “off-season”. Not many people think a wedding can be beautiful in the winter time but with a gorgeous indoor venue and some seasonal decor and your event will not only be lovely but also unique!

Hosting a wedding when not very many other people are will also mean plenty of discount potential. Wedding planning is often a seasonal occupation and so wedding planners, caterers and other vendors will be more willing to give you a great deal if you are the only customer they have seen in a month or so. Take advantage of this fact and see what great deals come to you!

Lighting is a wonderful asset to a fabulous event. And indoor location enables you to have the exact lighting you desire and not depend on the sun or what time of day you decide to hold your special event. An indoor venue means better climate control, lighting and overall maintaining your vision of what your wedding should be. There are plenty of advantages to hosting your wedding inside!

Take a look at an events center close to you and see what they have to offer. If you love a location, it could definitely mean a wonderful event for you regardless of whether it is indoor or outdoor. Pay attention to pricing and accessibility as these two factors are often decision makers for brides. Overall, there are plenty of advantages to choosing an indoor location!

Perk Up Your Indoor Gardening With New Hydroponics Air Pumps

All plants, whether grown in soil or in a soilless hydroponic growing system, all need three components for living. They include water, oxygen and food. When plants grow in soil, the little nooks and crevices in the soil texture surrounding the roots of the plants are how the plants can receive oxygen via the roots. When the plant is grown in a hydroponic environment, however, it takes a little more planning in order to ensure that the roots receive the oxygen that they need. One effective way that indoor gardeners get oxygen to the plants’ roots is through the use of hydroponics air pumps. There are many great hydroponics air pumps available, including the Alita linear air pump and the Eco Plus air pump, which are suitable for use in hydroponic gardening environments.

One type of hydroponic gardening that utilizes hydroponics air pumps is the deep water culture method. In its simplest form, a bucket is used to hold the plant food, which is a nutrient solution. Above this liquid, the crown of the plant is suspended above the liquid line, usually through the means of netting that is spread across the top of the bucket. This allows the plant roots to dangle down into the nutrient solution, and the plant takes up both water and food via the roots in this way.

The nutrient solution must be oxygenated for the plant to thrive, and thus a linear air pump can be used for this purpose. Although other methods avoid root rots and other problems with root exposure to liquid by moving the solution so that the roots do not remain under water, in the deep water culture system this can be a big problem unless hydroponics air pumps are used to oxygenate the nutrient solution to the point where the roots can stay submerged and not rot.

Many indoor hydroponic gardeners use the Alita linear air pump. The linear air pump is noted for being quiet while running, an important consideration for those who are gardening indoors. The Alita air pump also uses little energy to activate the pump. Starting at just twenty-six watts of power to run a 1.4 psi linear air pump, the Alita air pump also has no sliding components or parts that require lubrication, and thus it works very well to bring air to the plant roots without contaminating them.

The Eco Plus air pump is another popular brand. These air pumps come with a one-year warranty, and some are also available with a controllable variable output.

To learn more about air pumps and how they are used in hydroponic gardening, you can visit a discount gardening supplies website.

Indoor Air Purification – A Healthy Home Starts Here

Protect your family, reduce your health risks, save your money, and discover some of the best plants available to decorate, clean the air you breathe, and enjoy your own Habitat for Health home improvement. How you might ask? Well NASA research has consistently shown that living, green and flowering plants can remove toxic chemicals from indoor air. You can use plants in your home decor to improve the quality of the air and make your home a more pleasant place to feel better and enjoy life.

Some Background on Indoor Air Pollution

Beginning in the 1970s, both new and remodeled buildings were tightly sealed to reduce energy consumption. The building industry also turned away from natural building products and furnishings to synthetic products. Indoor air quality became a major issue as airborne contaminants were trapped in the indoor environment.

Carpeting is one of the major sources of indoor air pollution. Although newly installed carpeting produces the most complaints from emission of irritating chemicals, older carpets harbor dust, dust mites and microbes. Even though the outgassing of chemicals from some carpeting is known to cause serious health concerns, the building industry continues to rely heavily upon its use.

In August 1989, the Environmental Protection Agency (EPA) submitted a report to Congress on the quality of indoor air found in ten public access buildings. This report stated that more than 900 volatile organic chemicals have been identified in newly constructed buildings and that some levels were 100 times greater than normal levels. This report also stated “that sufficient evidence exists to conclude that indoor air pollution represents a major portion of the public’s exposure to air pollution and may pose serious acute and chronic health risks.” EPA estimated that indoor air pollution is costing tens of billions of dollars per year in medical costs and lost worker productivity.

Building Industry Solutions

Because of health concerns and vocal complaints by building occupants, ventilation was increased to purge the stale indoor air and introduce outside air. However, there are two inherent problems with increasing ventilation rates. First, energy-efficiency is compromised. Secondly, outside air is not always clean, especially in metropolitan areas. The building industry still has not adequately addressed the two-fold problem of providing indoor air quality and energy-efficiency.

How to do it yourself

Home improvement can include home decorating using healthy and economical combinations of material and technology to improve indoor air quality and energy-efficiency.

Visit the Habitat for Health web site regularly to get the latest updates, links, and valuable information like books on How to Grow Fresh Air and subscribe to get a free article each month about plants known to clean the air.

To read about , and other information, visit the site.

Indoor gardening techniques for growing herb

Indoor herb gardening is a new technology which allows any plants or flowers to grow fresher. Every plant that you cultivate in an indoor garden will result in a fresh green and nutritious. This indoor garden allows you to have a garden with fresh plants anywhere in your home with no hassle regarding climate change all around the year. Indoor gardening is very helpful in reducing the amount of noise. Plants can be interrupt sound waves on their path and can reduce the sound levels. Plants can help to clean the air. This is reason for indoor gardening and will help to reduce the level of pollution. Plants also remove carbon dioxide from the air and then oxygen is released from the plants. Stoves used in home create carbon dioxide and herb garden will help to increase the level of oxygen. If you enjoy cooking then you know that herbs add great fragrance to the meals. And it will be difficult for us to purchase all the time and also get expensive. A little amount of care is needed to get these fresh herbs to add taste in food and now in modern life people are very conscious about these things and they are showing it in very effective manner and take it as fashionable. There are number of herbs that are needed for indoor garden herbs like oregano, rosemary, bay, parsley etc. These herbs are of different features for growing. Some of them can be easily grown and some of them are difficult to grow. Also remember that your indoor plants also need water. Water you will give depends on the type of plants you have. It is very important that water can run out of the bottom of the pot. We should buy these from our nursery supplier. Now a day’s several people indulge into indoor gardening because of the use of plastic plants as a home decoration and plants absorb carbon dioxide and give us a fresh air for breathing. For indoor gardening there are a number of equipments are used by the people which are easily available in the markets and complete information about indoor herb gardening and for device that how to use .We can also search on internet and book or buy these new technology device for indoor herb gardening and easily available in different sizes.

Finding Cool Outdoor Carpet Tiles

Installing outdoor carpet tiles is usually much easier than setting up outdoor carpets. Consequently, if you are considering doing your outdoor carpeting yourself it may be wiser to make use of the tiles. These tiles are available in different colors, texture and sizes. They are suitable for areas where high traffic is experienced, but can also be used elsewhere like your patio, garden, balcony, et al.

These carpet tiles can be made use of on hard floor surfaces made from wood, cement or stone ceramic and are usually padded so there is no need to underlay them. For patios and decks it is best to make use of interlocking tiles since their design makes the drainage of moisture possible.

Some benefits that you will get from using outdoor carpet tiles are: size advantage; since they are small sized and this makes moving them easier. Next, you can easily install them. All that is required most times to install is for you to peel their back off and then stick tile on the surface.

Another benefit which you get from making use of outdoor carpet tiles is that whenever there are damaged tile(s) you can easily replace the tile or tiles by removing them and fixing new ones. This can save you some money and time.

Before installing carpet tiles, you should make every effort to clean, and then dry your floor. Installation can be quite easy work as stated earlier. You just peel off the bottom of the tile after which you then affix this properly onto your floor. Then, you allow the tiles to be in this position for the next 24 hours.

Notwithstanding these benefits that you find with tiles, it is still possible to use outdoor carpets in your immediate surroundings; I mean in your house. However, before buying carpets, please know square footage of area you wish to cover. When you do this, ensure the total figure you get compensates well for mistakes you might have made.

Be informed that you have different types of outdoor carpets, with each suitable for a particular situation. You have the astro turf that is green in color, a synthetic grass used mostly on shed and pools. You also have the hooked rug known also as braided rug. It is mostly used as an outdoor mat. You have others as well.

A wonderful thing about outdoor carpet tiles is the fact that they are usually easy to take care of. All you need to do oftentimes is to brush their surfaces continuously for a while. After a while though, more serious cleaning may need to be done.

Rectangular Stickers Best For Outdoor And Indoor Use

One has to say that custom size rectangular sticker printing is a great idea to market your products in an elegant manner. Today, they have become hot selling products for all types of businesses. From corporate sectors to banking sector, from non profit organizations to environmental protection groups and from media hypes to fashion industry, they have become beneficial products to all other sectors. We are offering cheap rectangular sticker printing services to our valued customers all over the world.

One of the amazing things about them is that they are frequently made from flexible plastic. Vinyl coating will be an added advantage to the life of orthogonal stickers as it will save them from being damaged by the severities of the weather. In other words, they are water resistant as well as weather resistant. You can easily use them during the scorching heat, rain, hurricane, twister and any other weather condition. We are proposing discounted rectangular stickers printing to our friendly buyers worldwide in an elegant manner.

They are also good for outdoor advertisement. You can often see them in the billboards, wall murals, cars, motorcycles, buses, vans and public furniture. On the other hand, they are used for indoor advertisement. You can see them on the windows, tables and in-house mirrors. We are presenting eye catching rectangular stickers printing designs to our attractive customers worldwide in an artistic manner.

They can provide ample benefits to the business or industry. From cost effective marketing to perfectly affordable promotion and from higher level business identity to competitive edge, they can provide all other kinds of advantages to your business. We are making available full color rectangular stickers printing to our loving clients all over the world. Besides providing you four-color printing, we are offering cheap bumper stickers printing.

Then, they can be used to express your feelings and emotions. More to the point, you can use them for demonstration. They are also good for religious publicity. Last but not least, they are very good printing items especially for the kids. The children can really make use of them in order to get higher level entertainment. We are bringing about 10% rectangular stickers printing sale to our valued clients worldwide.

Furthermore, we are offering free shipment to our stylish customers with cheap sticker printing including online printing service. In addition, we are squeezing presentation folders printing with 10% OFF. Also, we are pressing on customized rectangular stickers printing corner to corner. So if you have decided to acquire our printing services, please feel free to contact us! We will provide you the best rectangular stickers printing services worldwide in a graceful manner.

In short, rectangular stickers printing are the cost effective marketing tools. They can enhance your business identity development worldwide in a fabulous manner. Moreover, they can provide your business a competitive edge. We are offering custom rectangular stickers printing services to our valued buyers worldwide in a creative manner.

Commercial Lifts for Indoor Use

Commercial lift is a secure, economical and cost-effective way to resolve accessibility challenges in public settings. It is extremely reliable, easy to use and 100% maintenance free. There are different types of commercial lifts available for indoor and outdoor use. Hydraulic and electric battery operated models are commonly available. From a wide range of accessibility solutions, you can choose the one that meets your requirement.

Commercial lifts for indoor use are built with superior quality materials and are available in a wide range of finishes. These can be customized to suit your dcor requirements. The most popular commercial lifts are wheelchair lifts which provide access to all kinds of staircases–spiral, straight and curved. These can be installed easily and do not require any architectural modifications for the building. Some of the commercial indoor solutions include vertical wheelchair lifts, portable wheelchair lifts, inclined platform lifts, elevators, dumbwaiters, material lifts, package lifts and stair lifts.

Features of Commercial Lifts for Indoor Use

Emergency stop and alarm button
Battery back-up is provided in case of power failure
Automatic sensor stops in case of danger due to obstructions in the path
For better protection, handrails are provided
Anti-skid models enhance safety
It is very important to get the required commercial lift model from a reliable supplier. Reliable dealers stock only branded products of Savaria Concord, Federal Elevator, Bruno, Adaptive Engineering, and ThyssenKrupp Access. They can provide quality installation and regular maintenance of your wheelchair lift. Be careful to choose the dealer that gives much importance to the safety and comfort of the user.

Benefits of Commercial Lifts for Indoor Use

Durable and long lasting
Easy to maintain
Easy to assemble components
Powerful
Flexible to use in different commercial settings
Safe, smooth and quiet ride
Do not require machine room
Easy to install
Real space savers
Weather resistant Commercial Lifts – DAY provides a complete range of mobility products in the categories of elevators, wheelchair lifts, dumbwaiters and stair lifts for homeowners, builders, developers and architects.