Daily Archives: April 17, 2017

Skin Cancer Of The Foot And Ankle An Epidemic

Skin cancer of the legs, ankles, and feet are some of the most overlooked cancers.

They are found in locations where most people consider skin cancers unlikely. Over 90% of skin cancers appear on sun-exposed skin, usually found on the face, neck, ears, forearms, and hands, but an alarming number are also found in the legs, ankles, and feet.

Why does sun cause skin cancer? Overexposure to sunlight damages the top layer, or epidermis of the skin. The most dangerous skin cancer is called melanoma, meaning a tumor of pigment producing cells. Melanomas can spread early to the lungs, liver, and brain making it a rapidly fatal cancer. It is expected tha something over 8,500 people will die from skin cancers this year! Most melanomas can be cured with early diagnosis and treatment.

Squamous Cell Carcinomas occur commonly on the forehead, lips, and handsbut they can be found on the arms hands, legs, and feet. These cancers can spread and early diagnosis and treatment is critical.

Basal Cell Carcinomas rarely spread to distant structures, but, if untreated, can destroy large portions of the face, scalp, nose, ears, and vast areas of skin. They can result in gross disfigurement if not treated early. Fair-skinned people are at greater risk for these cancers.

My heartfelt advice:

1. Please, have your moles and skin lesions checked. To put off doing so could be fatal. Ask your primary care physician or dermatologist to do a yearly skin check, all over. Don’t be modest about this. Your life could be at stake. I routinely check patients for suspicious moles and lesions on their legs, ankles, and feet. You need at least a yearly check-up with your podiatrist.

2. Use sun blocks to protect exposed skin, even in winter and don’t forget your legs and feet if they will be exposed!

3. Learn the ABCDs of skin cancer:
Asymmetry – The sides don’t match.
Border – It looks uneven or ragged.
Color – It has more than one color. These colors may have an uneven distribution.
Diameter – They appear wider than a pencil eraser. Also, look for ulceration, craters, donut-shaped edges, bleeding, or slow healing if the lesion is ulcerated. Any mole on the toes or the bottom of the foot is suspicious. If you notice a mole on a friend or family member that meets any of these criteria, gently encourage them to get it checked “to be safe”.

Healthy Benefits Drink Your Own Home Brew Beer

Beer is the new health drink? Binge drinking aside, in moderation beer actually has healthful effects. Studies reported below illustrate many benefits from consuming beer. Home brewed beer is even better than commercial beer because it has no artificial colors, additives, preservatives or flavors.

Benefits

Here are only a few of the ways that home brewed beer is good for you:

-The University of Texas Southwestern Medical Center discovered (in May, 1999) that moderate beer drinking reduces the chances of getting coronary heart disease by over 30%. Impressive!

-“The New England Journal of Medicine” found (in November, 1999) that moderate beer drinkers decrease the chances of suffering a stroke by 20%.

-The TNO Nutrition and Food Research Institute discovered that homebrewed beer contains vitamin B6, which prevents the accumulation of the amino acid homocysteine (reputed to cause vascular and heart disease). Beer improves vitamin B6 absorption into the blood plasma by 30%.

-Home brewed beer is a stress reliever. Try a quick experiment, if you have any doubt. Even the process of making beer is relaxing.

-Studies have shown that beer increases good cholesterol and decreases blood clot production. Home brewed beer contains no bad cholesterol and no fat.

-Drinking home brewed beer aids blood vessel dilation, sleep, and eases urination in elderly people.

Equipment

If the above information has whetted your appetite, let’s next consider a typical MYTH: that it is prohibitively expensive to make your own beer. No way!

Forget those huge expensive vats that you have no doubt seen. Basically you only need 2 pieces of equipment: a small fermenter (to store the beer during the fermentation process) and a hydrometer (to know exactly when the beer has finished fermenting). That’s all for equipment.

The final thing you’ll need are consumable ingredients: a can of malt and hops mixture, and some brewing yeast. You can select from lots of basic flavors and styles, also you can customize your own brews with many additional ingredients for your own secret recipes.

It’s very simple to brew your own beer at home. Place a container of malt mix into the fermenter, add water, add yeast, and seal. A few days later use the hydrometer to know precisely when it is finished and ready to drink. Place it into bottles and get ready for your friends to be amazed at your new skill.

It’s simple to get started with home brewing kits readily available online. And it’s cheap — your beer only costs around $5 a GALLON!

Conclusion

Now you have even more reasons to start making your own delicious beer at home. It’s better and cheaper than store-bought beer, plus it’s better for you. So you can drink (responsibly) guilt-free.

Second Caribbean Food & Wine Festival In Turks And Caicos To Host Culinary Demonstrations By John De

The second annual Caribbean Food & Wine Festival will be taking place from 1st to 3rd November this year in Turks and Caicos and this years event will be attended by John DeLucie, a renowned chef and owner of New Yorks The Lion restaurant.

Tourists taking Caribbean holidays will be able to taste a variety of flavours of authentic Caribbean cuisine and attend cooking demonstrations during the three-day event which will be taking place at various properties across the island of Providenciales in Turks and Caicos.

The festival is being organised by Grace Bay Resorts, the Turks and Caicos Tourist Board, and the Wine Cellar, and it will bring together the culinary talents of several famous chefs.

I am truly delighted to be a part of the Second Annual Caribbean Food & Wine Festival in Turks & Caicos this fall, DeLucie commented.

The culture, cuisine and stunning atmosphere of the islands are an inspiring combination.

Festival-goers can attend a welcome reception and a five-course meal prepared by DeLucie and the executive chef of Aman Resort, Fritz Zwahlen on Thursday 1st November. DeLucie will also lead a cooking demonstration and conduct a book signing session in the evening.

The Food & Wine Tasting will take place at The Veranda Resort & Residences on Saturday 3rd November and will provide samples of gourmet chocolates, cheeses, seafood, wines, meats and local delicacies. After the Food & Wine Tasting, guests can attend the Street Food Fair where 15 chefs from leading Turks and Caicos hotels, resorts and restaurants will be showcasing their expert grilling and barbeque techniques.

If spending holidays in Turks and Caicos during the culinary event, festival-goers will have the chance to meet the award-winning chef from Elements restaurant at Sanctuary on Camelback Mountain, Beau MacMillan, who has created meals for President Bush and many more high profile celebrities.

This is by far the most impressive and exciting array of talent and resources the Caribbean Food & Wine Festival has seen, explained Ralph Higgs, the Director of Tourism for the Turks & Caicos Islands Tourist Board.

We know that the growing success of the Festival will help us achieve our goal of making Turks and Caicos the Caribbeans premier culinary platform for the development our talented young chefs and related programs.

The Turk & Caicos Islands are in the West Indies, situated north of the Dominican Republic and Haiti and southeast of The Bahamas. The tropical nation is a popular destination for romantic holidays in the Caribbean, weddings and honeymoons.

Visitors can experience breathtaking natural scenery throughout their holidays to Turks and Caicos including the famous Grace Bay beach with its rolling sand dunes; the Princess Alexandra National Park with 13 miles of idyllic sandy beaches fringed with turquoise waters and colourful coral reefs; and The Hole, a huge, naturally-formed limestone opening.

Malibu Beach Homes with a View

Malibu beach homes sit in many different locations and at different levels of elevation. The variations in sand and topography throughout Malibu mean that Malibu beach homes, though in the same category, may present completely unique living situations from comparable properties. Sometimes homes with an abundance of square footage in an exclusive gated community, Malibu beach homes can be among the most expensive real estate in the entire continental United States. There are lower-key options in the form of Malibu beach homes for buyers who are not among the super-wealthy or in need of the ultimate privacy a gated community will offer. Malibu beach homes provide different experiences based on the homes size, neighborhood, type of beach and proximity to the water.

Any potential buyer in the market for should consider the type of beach that suits their lifestyle and the amount of upkeep they are willing to take. Maintenance will be an ongoing concern for Malibu beach home owners due to the constant changes in wind, water and weather. Beach homes constructed out of the appropriate materials will be designed to withstand the elements better than a home built for lots far inland, though making considerations with materials will still not prevent the necessary maintenance and cosmetic upkeep a beach home demands. The rewards for owning a Malibu beach home are considered by most to be well worth the occasional headaches associated with weather and moisture from the ocean.

One of the greatest selling points of is the view afforded to residents. Although the view from a beach home will vary slightly based on the elevation, proximity to water and angle of windows on the sea side of the home, panoramic beauty is a given. Buyers in the market for Malibu beach homes should be sure to go through the necessary steps of walking through and viewing virtual tours on line to see how the views from the home appear in different light and different weather.

Elevated homes may be fortunate to claim views of both the Pacific and the rising topography inland, enveloping the property in 360 degrees of natural beauty. The most exclusive beaches in Malibu will give Malibu beach home owners a view of their own private beachfront land. Private beaches are sought after by many of the affluent and prominent buyers in the market for Malibu homes. The benefits of a private beach extend beyond the obvious claims a homeowner can make to the sand and dunes on their property. Views unobstructed by tourist umbrellas and clutter from passersby add to the value of homes on private beaches.

Is there Really A Difference Between Expensive & Affordable Pianos

You have finally made a decision to invest in a new piano. However, youre not quite sure what type of piano to purchase. Should you purchase an expensive piano or an affordable piano? This can be a tough decision to make, especially if youre unsure of the differences between the two.

Some people believe there are no differences. They believe youre just paying for the brand name. Contrary to popular belief, there are differences that go beyond the name of a piano.

Here are a few differences

Affordable pianos tend to have less expensive wood material placed below the veneer. Another feature of a less expensive piano is that it will have high tension stringing scales and synthetic materials within the piano action.

Fine pianos like the Steinway or a Bosendorfer have wool cloth within the piano actions. It also has lower tension stringing scales and it has hardwood below the cabinet veneer.

Obviously, the sound quality of a fine piano is superior. For example, when comparing an upright to a grand piano, you will notice that the grand piano has a crisp and clear sound. Thats because it contains more strings and the strings are much longer. The grand piano also has a larger sound-board. This is one of the reasons why people are willing to invest more money in a grand piano.

Fine pianos are also more expensive because the builders pay special attention to detail. They also take their time when building a piano. As a result, the piano has longevity and it has excellent sound quality.

If youre on a budget and you desire to have a fine piano, you can invest in a pre owned piano in Darien, CT. Companies like Al Oliver & Son Piano sell quality pre owned pianos at reasonable rates. So, you dont have to break the bank to have a quality piano.

Shopping for a piano is an enjoyable experience. Just make sure you take the time out to research and compare the various piano brands available. More importantly, take the time out to get a good feel for the piano you want to purchase. This will help you decide on the best piano to buy.

For further information on Piano sales in Stamford, CT, visit: www.oliverpiano.com or email: . You may also visit their gallery at:
400 E. Putnam Ave., Cos Cob, CT 06807 or 4 Taft St. Suite A1B, Norwalk, Ct 06854.

Danielle Brown-Davis is a full-time writer offering tips on piano sales and piano restoration.

Stock Trading Advice For Newbie’s

Are you a beginner stock trader? Most people who just start out trading stocks are turned on by the glitz and the glamour of the lives that these high profile traders live. Don’t be turned on by this because it will hurt your trading abilities. When it comes to stocks the first thing you need to understand is that market research and company analysis isn’t everything. The most important part about trading stocks is that you are aware of what is going on around that company. How many fake trades have you made to date? If you have not made at least 20 fake trades then you really aren’t ready to start trading for real money. There is a difference between trading stocks and investing money in a retirement account which is all stocks. You control your portfolio here and that is why you need to know what it takes to trade successfully. Fake Trades: Fake traders are where you chart on a piece of paper when you make a trade, what the price per share was, how many you bought, when you sold it, what the share was at, and what your profit/loss was. The best part about doing this is you will be able to test out your strategy. Tips for beginners Start small – The first thing you need to understand when you are beginning is that you should start small. Never invest more than you can afford to lose and never invest all your money in one stock. Buy trusted companies – When starting out never buy speculative companies, always buy from companies that have been around for many decades. These companies are more reliable and are much more likely to be around for the next decade. Research – Research is everything. If you don’t do research on the company that you are buying into then you are going in blind. Make sure you know everything there is to know about a company prior to buying the stock. Don’t be greedy – The last thing is that you just can’t be greedy. When investors are greedy they normally lose a lot of money, don’t be like that, take your profits anyway you can get them. Being new isn’t a bad thing, but you need to realize that you don’t know everything and that you will need some .

The author of this post also teaches people how to online. e.

Kamineni Hospitals In Hyderabad – Healing With Care

Established in 1993, it has constantly focused on patient care and has invested in innovative and latest medical technologies. In fact Kamineni Hospitals Hyderabad is run on their 5 intrinsic values. They are Transparency, the patients are never kept in dark and they have a complete knowledge about their illness, the cost, what medicines they are under and so on and so forth. With respect to the patient, patients are treated with loving care ensuring that their sufferings are made easy. Confidentiality, nothing is disclosed without the permission of the patients, Ethics and Integrity followed by every doctor, nurse and staff to do what is morally right and acceptable.

It is considered to be one of the best hospitals in Hyderabad and is located at LB Nagar, King Koti, at Hyderabad and Narketpally in Nalgonda District.

Kamineni Hospitals in Hyderabad are very famous for their Diagnostic Centres, Skin Doctors and ENT Specialists. They are also pioneers in the field of Health education with international standards and have set up Kamineni Institute of medical sciences, Kamineni Institute of Dental Sciences, Kamineni Institute of Para Medical Sciences and Kamineni Institute of Nursing.

The facilities provided at Kamineni Hospitals include 12 Operation Theatres, a Post Operative Ward, Acute Medical Care Unit, Intensive Coronary Care Unit and Respiratory Intensive Care Unit. KIMS also offers special facilities Anesthesia, Bariatric Surgeries, Biochemistry, Blood Bank, Cardiology, Cardio Thoracic Surgery, Cosmetic Surgical Services, 24*7 Critical Care, Dental and Maxillofacial, Dermatology, Emergency and Trauma Care Unit, Endocrinology, E N T, Gastroenterology, General Medicine, General Surgery, Genetics & Molecular Medicine, Gynecology and Obstetrics, Kidney / Liver Transplantation, Medical Oncology, Microbiology, Minimal Access Surgery, Nephrology, Neurology, Neuro Surgery, Oncology, Operation Theatre, Ophthamology, Orthopaedics, Pain Management, Paediatrics, Paediatric Surgery, Pathology, Plastic Surgery, Physiotherapy, Psychiatry, Pulmonology, Radiology & Imaging, Radiation Oncology, Spine, Surgical Gastroenterology, Surgical Oncology, Urology, Wellness Programmes.

KIMS also conducted a Free Mega General and Plastic Surgery Camp in Nalgonda District of Hyderabad. In addition to this, they launched the De-Addiction Centre in 2003 to provide treatment to drug addicts and alcoholics.

Today apart from top IT firms, Hyderabad boasts of top medical facilities and hospitals. Kamineni Hospitals see patients coming from all over the country and also international patients. In fact they have a host of services for their international patients which include airport transfer service, scheduling of all medical appointments, cost estimates for anticipated treatment, processing of medical second opinions, booking of hotel/service apartments, flight arrangements & extensions / visa assistance, provision of language interpreters and special dietary needs / religious arrangements.